In 2018, when disruptions arose in her personal life, Maggie Tsai enrolled in an eight-week mindfulness course. “I wanted to tackle the challenge with more professional resources. Mindfulness can really help a person’s mental state, and it helps me see my situation better.” The mindfulness training sparked her interest in mental health counseling. Not long after that, she enrolled in the Clinical Mental Health Counseling program at Palo Alto University (PAU).
As a university dedicated to the study and practice of psychology and counseling, we are especially attuned to the challenges and consequences of experiencing trauma, and to teaching our students the importance of providing a safe and compassionate space for those in need. And, as an institution committed to making a difference in the world, we understand the importance of civic engagement.
Dear PAU community,